OUR MISSION
Our Mission
Just as medical doctors do not prescribe the same dosage of drug treatment to everyone, we follow the same quality of standards.
We acknowledge that since any amount of exercise performed represents a negative factor (all activity performed causes an inroad into functional and recovery ability), it is vital to prescribe the minimal amount necessary to elicit the best response possible to meet your needs and goals.
We design an exercise program in an exact dose/response in accordance to your individualism. We take into account your needs, goals, abilities, limitations and preferences and "prescribe" the program that is the most effective and time efficient.
Our highly specialized methods and training strategies are based in part on the +90 million dollars of research conducted by the Med -X Corporation and The University Of Florida as well as research conducted by The International Association of Resistance Trainers.
OUR GOAL
Our goal is to have every client walk away feeling satisfied with their results, so we guarantee satisfaction or a full refund.
In general, packages include:
- Fat analysis, along with body measurements
- Nutritional guidelines tailored to your individual needs
- Sessions at home, office or the gym of your choice
- One to three training sessions per week
- Support and motivation via email 7 days a week (if wanted)
- Training resulting in a self-sufficient workout program
- Option of one-on-one, couple or group training sessions.
Prices vary, so please contact us for specific pricing
